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Saigon Body Transformation Retreat

Return Home Transformed: The Ultimate Saigon Wellness Getaway

Lose weight, gain vitality, and shock your friends with a ‘New You’ this New Year.

Why Saigon?

Escape the cold. Embrace the change in vibrant Saigon. The perfect blend of disciplined focus and exotic, safe relaxation

  • Naturally Healthy Fuel: Easy access to fresh, inherently low-fat Vietnamese cuisine (herbs, vegetables, lean protein) makes customized nutrition delicious and effortless.
  • Facilities: The city has premium gyms, specialized studios, and top recovery services (spas, massage) needed for an intensive transformation program.
  • Mental Reset: The vibrant, tropical environment and rich culture force a complete mental reset, replacing old habits with exciting cultural discovery, making it more than just a diet—it’s a sustainable lifestyle change.

What You Get?

Don’t just lose weight—gain a new life, new perspective, and new memories. This is the ultimate blend of a transformative health program and a safe, authentic cultural retreat

1. Weight Loss & health improvement

2. Personalized plans for workouts and meals to reach goals

Workout and meal plan examples
Workout and meal plan examples

3. Cultural Enrichment with local people

The All-Inclusive Value

The Long-Stay Logistics. Worry-Free Immersion:

  • Round-trip Airport Transfers,
  • Private fully furnished accommodation,
  • Essential Guest Services (SIM Card, twice-weekly laundry service, Inland Insurance)

Core Transformation. Personalized Fitness Track:

  • 2 weekly 1:1 Personal Training sessions tailored for muscle tone & safe weight loss
  • Unlimited access to group CrossFit classes,
  • 3 free group Martial Arts (Muay Thai/Boxing) sessions per booking.

Nourishment & Health. The 80% Nutrition Solution:

  • Daily breakfast or a daily protein shake based on individual goals (weight loss or weight gain). Calorie deficit is the weight loss/gain method used throughout the program.
  • Weekly customized healthy menu (Omnivores, Vegetarians, and Vegans) focused on muscle-building protein & balanced macros, weekly INBODY Fitness Assessment to track progress objectively.

Wellness & Mindset

  • One weekly wellness spa treatment,
  • Unlimited access to daily Yoga classes,
  • The modern weight room,
  • Outdoor swimming pool.

Cultural Enrichment

  • A Taste of Saigon: A guided Motorbike Sightseeing & Street Food Tour experience,
  • Ongoing support from your local host and his team to navigate the city safely.

The Experience & Setting

Saigon: Your Dedicated Health Bubble

  • Unlike a temporary gym membership, we offer a dedicated 15-to-30-day environment where everything is curated for your success.
  • You are staying in a comfortable complex with all facilities—modern gym, and pool just minutes away. We remove all the typical friction of fitness and dieting.

Confidence in Authenticity

  • No filters, no staging. The premium meals, dedicated trainers, and calming wellness spaces captured in our images are exactly what await you.
  • Our professional local host ensures your safety, comfort, and peace of mind throughout your extended stay.

All-Inclusive Package

  • Airport Pickup & Drop-off
  • Stay in a fully furnished room
  • Two customized healthy meals + one protein shake per day for weight loss/muscle gain from Monday to Friday
  • Vietnamese/ Western brunch on weekends,
  • Water served throughout the day, 2-3 liters of drinking water per day
  • Two personal training sessions per week instructed by a professional trainer for weight loss, muscle gain, and shaping/ toning.
  • Unlimited access to daily in-group CrossFit (3-6 classes per day) during the week
  • 3 in-group martial arts classes (Muay Thai/ Boxing/ MMA ) per booking
  • Unlimited access to daily in-group yoga classes
  • Weekly fitness assessment with INBODY Scan to track the progress
  • Weekly wellness spa treatments at JimJilBang spa
  • A guided motorbike tour of Saigon sightseeing and street food per booking
  • Free laundry – twice or three times a week during retreat
  • Unlimited access to modern weight room
  • Free access to outdoor swimming pool
  • One Vietnam 3G internet data Sim Card.
  • Inland Travel Insurance
  • Personal support from an experienced local host to ensure your safety, comfort and workout effectiveness throughout your stay in Vietnam

Ready for a Deeper, Longer-Lasting Transformation?

We offer a safe, and strategically planned path to long-term health. Spots for our 15-to-30-day retreats are limited to ensure personalized attention.

💰 Ways to Save:
  • 5-7% off for Early Bird bookings (must be made at least 20 days in advance).
  • 5% cashback for cash payments made upon arrival.

CHECK AVAILABILITY & SECURE YOUR SPOT WITH JUST A 10% DEPOSIT

CHECK & BOOK NOW →

🛑 Why Pay for the Program?

It’s an Investment, Not an Expense. Trying to transform alone is a road of frustration, wasted time, and financial risk. Our program is an investment in lasting success; going solo is a costly gamble.

Safety, Expertise, and Local Trust

  • Guaranteed Safety: You are not just getting trainers; you get trusted local hosts to guide your entire stay. Enjoy peace of mind knowing you have local experts supervising all activities—from the gym to cultural excursions. Your safety is secured.
  • Rapid, Proven Results: Skip the endless guesswork, conflicting diets, and risk of injury. Our experts provide a custom, scientifically-backed plan that ensures fast, powerful, and safe results.
  • Zero Accountability Gaps: We remove you from daily triggers and provide 24/7 expert support, making it nearly impossible to fail or quit when motivation dips.

Holistic Wellness and Cultural Immersion

  • Authentic Local Connection: Led by your local hosts, you’ll engage in curated, healthy cultural experiences and taste genuine, nutritious local cuisine. This unique connection provides deep spiritual renewal that ordinary travel cannot offer.
  • Stop the Yo-Yo Cycle: The real cost of going alone is regaining the weight because you never learned sustainable, lifelong habits. We ensure your investment lasts.

Invest in a permanent, expertly guided solution—not another temporary, solo fix.

CONTACT THE HOST FOR FURTHER INFORMATION

Phan Minh Tai (Kevill)

WhatsApp: +84913826400

www.facebook.com/Phanminhtai.Kevill/

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What Did The Customers Say?

Great Retreat and Experience

All round great retreat and experience, would definitely recommend for anybody no matter their fitness level. Kevill is the best host you could ask for, always just a message away when you need him and extremely friendly and knowledgeable to help you through your journey!
The gym facilities are the best I’ve ever experienced and the hotel is great and right next door. No complaints whatsoever, all I wish is that I had more time off work to stay for longer.

I wanted a “me” time, and Kevil’s Fitness Retreat in Ho Chi Minh City was truly an exceptional experience. From the moment you arrive, Kevil makes you feel welcome with his warm approach and attention to detail. He’s always prompt to address any needs or requests, ensuring everything runs smoothly throughout your stay.
The schedule is well-balanced, offering a great mix of activities and downtime. I especially enjoyed the trips included in the program and the fantastic exercise facilities. The venue is massive and amazing, offering everything you could want—Muay Thai, boxing, CrossFit, a swimming pool, a large gym—whatever your fitness preferences are. The highlight for me was finally diving into Muay Thai training. The group of coaches is simply outstanding, making the experience not only physically rewarding but also fun.
I highly recommend Kevil’s Fitness Retreat for anyone looking for top-notch training, a welcoming atmosphere, and a great overall experience.
It was a short flight for me, and the description of the event resonated with my goals! Absolutely amazing in terms of the overall experience!
Undoubtely, it is a good choice!

The Organizer Made you Feel Welcome

I was looking for a fitness boost for weightloss as well as general fitness health.
This was the only one I could find in Vietnam that was about fitness and it fitted around my travel plans.
This week made me realize that I need to do boxing when I get home. I tried CrossFit, boxing, and Mai Thai and loved boxing so much that I did it every day.
It’s a full-body workout as well as a mind workout. I’m 51 and this tested me!!
The organizer made you feel welcome and did what he could to go the extra mile. The spas were amazing and the food tour on motorbikes was a great Vietnam experience. Nothing was too much trouble and he accommodated or anything you asked.

I had multiple injuries from playing sports and had put on a lot of weight; I just felt like I needed to do something new as both my mental and physical health were going downhill.
I chose this retreat as I saw that the retreat was in Vietnam, which is a country I knew I already loved, and that food and high-quality training was provided.
I lost around 7/8KG and it has put me on the right path with regards to my injuries and what my body is capable of given enough time and focus.
The coaches are very high quality and the staff there in general are just amazing.
There are some parts that are quite lonely as you spend a lot of time by yourself when you are not training so bring a kindle etc to keep yourself occupied.
The manager of the hotel you stay at (Kevill) is also an amazing person who makes a big effort to get you involved in tours and some nights out for meals or cinema on the weekend, really making you feel welcome.

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