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8-Day Saigon Martials Arts Retreat

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Summary

Sweat it out at one of HCMC’s martial arts meccas & explore Saigon Culture by delving into local life with guided excursions and rejuvenating spa treatment on the weekend.

The 7-Night All-Inclusive Daily Martial Arts Training Classes, Culture Discovery Trip & Massage Retreat offers a comprehensive wellness experience in the vibrant city of Saigon (Ho Chi Minh City, Vietnam). Participants receive an intensive fitness holiday offer:

  • Daily training in various martial arts like Boxing, Muay Thai, MMA, and BJJ.
  • CrossFit workouts for strength and conditioning.
  • Guided excursions to explore local culture 
  • Spa treatment for relaxation and recovery on the weekend.

Vietnam Retreat welcomes you to begin a 7-Night journey of physical training and culture discovery. Prepare to be nourished, inspired and invigorated at this remarkable retreat.

Description

You will spend a fully immersive week that includes:

  • Stay 7 nights in a fully furnished room in a sports-residential complex located in District 7, Ho Chi Minh City.
  • Enjoy daily Vietnamese coffee breakfast and energizing lunch to fuel your greatness for every single amazing day included in the package. Within 300 meters from the property, there are many local restaurants where you can have dinner for around 5 – 20 USD.
  • Join the leading training Classes & Fitness facilities. you will have a great time in the “Mecca of Martial Arts in Ho Chi Minh City” (or Vietnam), this gym boasts over 7,500 square meters of training space, offers a wide range of combat sports and fitness classes, from boxing and Muay Thai to BJJ and CrossFit.
  • Enjoy sunbathing in our lovely swimming pool in your free time.
  • Explore Saigon culture with Motorbike. Peek into Saigon’s vibrant local life on a 4-hour urban scooter adventure around Ho Chi Minh City and try Vietnamese street food from the best stalls in town. You’ll be picked up by an expert driver-guide, who will skillfully and safely navigate through the notorious Saigon traffic. With your scooter driver with you the whole way, you’ll be able to ask questions as you go and get an insight into life in Vietnam.
  • Visit Cu Chi underground tunnels: Located 60 km from Ho Chi Minh City, Cu Chi is now considered a heroic district for its role during the American war in Vietnam. It is legendary for its network of tunnels, which extend over 220km, and is a popular destination for both Vietnamese and foreign visitors.
  • Refresh is in a spa with a 60-minute massage session by skilled Vietnamese technicians after tiring workouts classes. One spa treatment (Jjimjilbang) is one of the best spas in HCMC. All hot and cold sauna rooms in Jjim Jil Bang are specially designed from rare natural materials (rock salt, mud, herbal, volcanic rock, Hinoki wood), so that Jjim Jil Bang also has the optimal effects in eliminating toxins, losing weight, helping whiter skin and prevention, cure the disease era as blood pressure, cardiovascular disease, arthritis, headaches, depression, obesity, stomachache.
  • You are always supported by a supportive local host to ensure safety and comfort throughout your stay.
Program

DAY 1

Arrive and settle in the sport – residential complex. The host will guide you to access all facilities of the property (Accommodation & Gym) for use during your stay.

  • 14:00 Check-in
  • 17:00 Spa treatment or guided bike tour.

DAY 2 – 7

  • 8:00am Vietnamese coffee & breakfast
  • 12:00 High-calorie lunch

Below is the schedule of weekly training classes that you can attend without limit.

DAY 8

  • 08:00 – 10:00 Breakfast
  • 12:00 Check-out
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Food

  • The package includes daily Vietnamese coffee & breakfast and daily energizing lunch.
  • Guests will have dinner on their own at many local restaurants around the property, costing around 5 – 20 USD.
Spa Treatment

Step into a world of ultimate relaxation and rejuvenation with the authentic Jjimjilbang experience. More than just a sauna, a Jjimjilbang is a cornerstone of Korean wellness culture – a multi-faceted haven where you can de-stress, detoxify, and reconnect with yourself.

Originating from Korea’s rich tradition of public bathhouses, the Jjimjilbang offers a holistic approach to well-being. Immerse yourself in a journey of therapeutic heat and cold, designed to stimulate circulation, purify your skin, and melt away the tensions of daily life.

You’ll discover a variety of specially designed rooms, each offering unique benefits:

  • Diverse Sauna Rooms: From Himalayan Salt rooms known for their skin-rejuvenating properties to Volcanic Rock rooms promoting deep detoxification, and Hinoki Pine wood rooms for their soothing aromas – explore a range of temperatures and natural elements.
  • Relaxation Zones: Find tranquility in communal resting areas, perfect for unwinding, reading, or simply enjoying a peaceful moment.
  • Hot and Cold Soaking Tubs: Experience the invigorating contrast of hot and cold water therapy, a traditional method to improve circulation and muscle recovery.
  • Additional Amenities: Beyond the heat, many Jjimjilbangs offer a host of facilities for an extended stay of comfort and enjoyment.

Your Weekly Spa Treatment also includes:

  • 60-Minute Body Massage: Surrender to the expert hands of our therapists as they work to release tension, soothe tired muscles, and promote deep relaxation throughout your entire body. 
  • 30-Minute Mini Facial Care: Restore your skin’s natural glow with a quick yet effective facial treatment. Our mini facial will cleanse, nourish, and revitalize your complexion, leaving you with a healthy, refreshed look.

Weekly spa treatment provides you an unparalleled day to recharge your mind, body, and spirit.

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Excursion

You will have a guided tour of Saigon Motorbike Adventure & enjoy Saigon street food. A combination of a sightseeing ride through different districts of the city and a delicious mix of local dishes.

Price

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What’s Included in This Package

  • 7-night accommodation in an equipped room
  • Two meals a day.
  • Water served throughout the day, 2-3 liters of drinking water per day
  • 6 days of unlimited access to all daily training classes (CrossFit, Boxing, Muay Thai, MMA, and BJJ) instructed by certified teachers
  • 6 days of unlimited access to weight room/ Gym & Sauna room
  • A guided motorbike tour of Saigon sightseeing and street food.
  • One spa treatment including 90-minute body massage 
  • Fitness assessment with INBODY Scan.
  • Free laundry – twice or three times a week during retreat
  • Free access to outdoor swimming pool
  • One Vietnam 3G internet data Sim Card.
  • Inland Travel Insurance (Sum insured about person: $10,000 & Sum insured about baggage: $1,000)
  • Personal support from an experienced local host to ensure your safety, comfort and workout effectiveness throughout your stay in Vietnam
What Are Not Included in The Package
  • Flights
  • Visa fee
  • Dinner on Saturday and Sunday
  • Ironing service
  • Local transportation not included in the itinerary
  • Additional activities/ Excursions not included in the itinerary